Tag Archives: water retention

Connected Disease Treatment, Diabetes, Gout, Kidney Stones

There are 3 diseases (diabetes, gout and kidney stones) that have a common lifestyle denominator. Depending on the uric acid concentrations in the blood, it is possible to experience all 3 at one time. The most common cause of elevated uric acid in the blood occurs from an unhealthy diet, sedentary habits and lack of proper water hydration.  Studies show if you have high uric acid concentrations in the blood you are more likely to experience (more…)

Is Drinking Too Much Water Dangerous to Your Health?

Water is the Elixir of Life As I learned many years ago, if your urine is too yellow, you’ve not drank enough water.  If it is clear, you’re well hydrated.  I actually use this as an indicator when I need to hydrate during hard physical work.  Fortunately for me, I’m not concerned about over hydration, I’m more concerned about under hydration.  It is surprising how many people know very little about their bodies hydration needs (more…)