Tag Archives: pain management

Resolve Inter-Vertebral Back Pain Once and For All

If you have back pain from an inter-vertebral disc injury, there are pain alleviation treatments that can be applied to heal sooner than later. Unfortunately, too many who suffer inter-vertebral disc injuries believe the only way to alleviate the pain is through pharmaceuticals and surgery. I’m here to tell you, long term drug use and surgery is not the only solution. There are other treatment options under a doctor’s care that may avoid surgery. If (more…)

Lose Weight Permanently through Lifestyle Change

What action plan will you implement this year to safely achieve your weight loss goal? And how will you successfully sustain the positive lifestyle change effort to see those results last long term? The most common and desired fitness goal without a doubt is weight loss. Everyone I’ve ever talked to has a desire to keep excess weight off – feel better and be of good health. But to do it right requires more than applying a (more…)

MirrorAthlete Before Book Publication

Updated: 10 March 2020, by Marc Woodard A former client Sid asked specific questions regarding information I posted on MirrorAthlete’s first web site back in 2007. His questions provided an opportunity to share more of the company’s history with other reader’s and reflect on how we got into publishing our first book. [Sid wrote] “I can’t seem to locate your MirrorAthlete pain chronicles I read back in the early years. I remember it as a (more…)