Tag Archives: obese

Connected Disease Treatment, Diabetes, Gout, Kidney Stones

There are 3 diseases (diabetes, gout and kidney stones) that have a common lifestyle denominator. Depending on the uric acid concentrations in the blood, it is possible to experience all 3 at one time. The most common cause of elevated uric acid in the blood occurs from an unhealthy diet, sedentary habits and lack of proper water hydration.  Studies show if you have high uric acid concentrations in the blood you are more likely to experience (more…)

Body Fat Be Gone

Many who want to remove excess body fat and reduce overall body weight will choose a product, service, program or process to achieve the objective. I assure you, Its not enough to say “Body Fat Be Gone.” Hoping some magic potion or pill will be the answer to an overweight or obese condition. There are mental, physical and environmental realities that must be considered when choosing a weight loss program that will work for you. (more…)

Lose Weight Permanently through Lifestyle Change

What action plan will you implement this year to safely achieve your weight loss goal? And how will you successfully sustain the positive lifestyle change effort to see those results last long term? The most common and desired fitness goal without a doubt is weight loss. Everyone I’ve ever talked to has a desire to keep excess weight off – feel better and be of good health. But to do it right requires more than applying a (more…)