Tag Archives: exercise gadgets

Get Your Mojo Back with 35 Things to Look Forward To

I know many of you have not felt positive about life in general over the past year. Mostly because of a virus that has limited certain freedoms, harmed health and for many caused economic challenges. But if one remains mindful of how much there is to look forward to, a plan can be put in place to get that mojo back in both good and bad times. If you want to change a situation and (more…)

Consumers Bilked by Fitness Pitch Half-Truths

Updated: 20 July 2017 Do you recall infomercials and advertisements where exercise gadgets and weight loss supplements, etc., promised great weight loss or muscle building results? Remember the abs flex, thigh buster and trampoline equipment and plethora of herbal supplement and dietary programs that guaranteed fat would melt away like butter. Or the latest DVD or fitness class promoting High Intensity Interval Training [HIIT], or dance, boot camp, spinning class, or circuit-like exercise promised to be your ticket to Atlas or body beautiful status. If your familiar with these things, you’ve also noticed a celebrity, athlete or other recognized talent, or regular (more…)