Tag Archives: Chronic Pain

Choose One of Six Habit Changes to Lose Body Fat

Below there are 6 healthy habit changes anyone can apply to begin losing excess body fat weight. Once aware of the unhealthy habits causing the excess body weight…, to reverse the course requires acknowledgement of the unhealthy habit and changing it. Thereafter the unhealthy body fat will come off naturally without increasing health risk. Identify the Unhealthy Habit Keeping You Overweight and Unfit and then make change. Last Year’s Resolution to Lose Weight Failed You (more…)

Effectively Treat Chronic Pain Syndrome (CPS) and Fibromyalgia

Updated 7/8/2020 by Marc Woodard Chronic Pain Syndrome (CPS) is a common problem that presents a major challenge to health-care providers because of its complex natural history, unclear etiology, and poor response to therapy. CPS is a poorly defined condition [Google 2020]. Whereas fibromyalgia has specific physical and hormonal markers that likely confirm the diagnosis and treatment can significantly alleviate chronic pain. If you have no history of illness, disease or injury and have unexplainable and medically (more…)

Use Opioids Effectively to Control Pain and Reduce Health Risk

Last Updated: 3/15/2019, Marc Woodard Scientific studies prove, pain relief decreases while pain sensitivity increases from excess use of opioids. In other words, if you’re a chronic pain sufferer and have used opioids for long periods of time, greater sensitivity to pain will occur. So you ask yourself, how could taking more pain killers cause greater sensitivity to pain? “I thought pain killers were supposed to lessen the pain.” This is true if you are following the  (more…)