Category Archives: Women’s Health

How Smoking and Vaping Cause COPD 

Smoking is a leading cause of preventable COPD (Chronic Obstructive Pulmonary Disease). The pulmonary disease is caused by multiple chemicals used in the manufacturing of cigarettes and vaping products and polluted air environments. COPD is a disease by which breathing becomes very difficult. Once the disease has progressed to an acute to chronic condition it significantly shortens the lung tissue lifespan, increases risk of infection and a lifetime dependency on supplemental oxygen and other medical (more…)

Body Fat Be Gone

Many who want to remove excess body fat and reduce overall body weight will choose a product, service, program or process to achieve the objective. I assure you, Its not enough to say “Body Fat Be Gone.” Hoping some magic potion or pill will be the answer to an overweight or obese condition. There are mental, physical and environmental realities that must be considered when choosing a weight loss program that will work for you. (more…)

MirrorAthlete TRX Suspension Trainer System Product Rating and Review

“TRX Suspension Trainer systems/packages are absolutely a must have piece of exercise equipment for any fitness enthusiast, or someone looking to lose weight and stay fit healthy at home, or on the go. TRX suspension products are affordable, extremely durable and nearly every exercise can be performed using one. They can be used in small room space and easily adapts for outdoor exercises through specialized anchor straps. I love my TRX Suspension System and Use (more…)