Category Archives: Recreation

Body Fat Be Gone

Many who want to remove excess body fat and reduce overall body weight will choose a product, service, program or process to achieve the objective. I assure you, Its not enough to say “Body Fat Be Gone.” Hoping some magic potion or pill will be the answer to an overweight or obese condition. There are mental, physical and environmental realities that must be considered when choosing a weight loss program that will work for you. (more…)

Get Your Mojo Back with 35 Things to Look Forward To

I know many of you have not felt positive about life in general over the past year. Mostly because of a virus that has limited certain freedoms, harmed health and for many caused economic challenges. But if one remains mindful of how much there is to look forward to, a plan can be put in place to get that mojo back in both good and bad times. If you want to change a situation and (more…)

Learn How to X-Factor Garden Space

Updated: 7 March 2020, Marc Woodard Although many people begin planting gardens as early as March in the great North West, it is not too late to begin within the month of May. It is well known gardening activity is good for wellbeing, increased fitness levels and overall health, not to mention the nutritional value of consuming farmed fresh foods. There is also an X-factor created when gardening space wraps around outdoor patios and decks. (more…)