Category Archives: Exercise Activity

Get Your Mojo Back with 35 Things to Look Forward To

I know many of you have not felt positive about life in general over the past year. Mostly because of a virus that has limited certain freedoms, harmed health and for many caused economic challenges. But if one remains mindful of how much there is to look forward to, a plan can be put in place to get that mojo back in both good and bad times. If you want to change a situation and (more…)

MirrorAthlete TRX Suspension Trainer System Product Rating and Review

“TRX Suspension Trainer systems/packages are absolutely a must have piece of exercise equipment for any fitness enthusiast, or someone looking to lose weight and stay fit healthy at home, or on the go. TRX suspension products are affordable, extremely durable and nearly every exercise can be performed using one. They can be used in small room space and easily adapts for outdoor exercises through specialized anchor straps. I love my TRX Suspension System and Use (more…)

How the Pandemic has Increased Demand for Outdoor Recreation

Literally every business sector, including indoor public and private recreational facilities and gyms have been required to socially distance and take protective actions against the virus. The pandemic has forever changed the way we live, work and play. The obvious marketplace impacts include empty office space deserts and small business closures. Like those business sectors, city Parks and Recreation (P&R) leaders will need to change their operations and services models if they hope to survive (more…)