Category Archives: Diet

Choose One of Six Habit Changes to Lose Body Fat

Below there are 6 healthy habit changes anyone can apply to begin losing excess body fat weight. Once aware of the unhealthy habits causing the excess body weight…, to reverse the course requires acknowledgement of the unhealthy habit and changing it. Thereafter the unhealthy body fat will come off naturally without increasing health risk. Identify the Unhealthy Habit Keeping You Overweight and Unfit and then make change. Last Year’s Resolution to Lose Weight Failed You (more…)

Body Fat Be Gone

Many who want to remove excess body fat and reduce overall body weight will choose a product, service, program or process to achieve the objective. I assure you, Its not enough to say “Body Fat Be Gone.” Hoping some magic potion or pill will be the answer to an overweight or obese condition. There are mental, physical and environmental realities that must be considered when choosing a weight loss program that will work for you. (more…)

Fluorination of Public Drinking Water Health Risk for Intolerant

Last Updated: 22 July 2020 by Marc Woodard In order to determine whether adding chemical fluoride to our public drinking water is safe, necessary or even beneficial for dental health it is wise to first understand its origins and industrial use history. Yes, I did say chemical, as it is not well known to most that fluoride added to 90% of many public’s drinking water sources is hydrofluoric acid and once used to manufacture uranium and plutonium (more…)