New guidebook presents dangers of diet industry and offers tips to safely losing weight

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Marc T. Woodard announces publication of Ageless MirrorAthlete
(PRWEB) April 04, 2019

TIGARD, Ore. Marc T. Woodard shares advice and tips for anyone interested in a fitness program to meet their unique needs and attain a healthier lifestyle in his guidebook of truths about fitness and health, Ageless MirrorAthlete: Overweight and Unfit No More (published by iUniverse).

Readers can learn how to customize a fit, healthy-habits and active lifestyle program relevant to their fitness and health goals. Ageless MirrorAthlete discusses how big pharma, agriculture, fitness, health, diet and anti-aging industries harm consumers by selling over-processed foods, diet potions and pills, programs and services that offer half-truths and sometimes flat-out lies and increase health risk. Woodard reveals industry secrets showing people how to safely, naturally and permanently lose the weight they want while getting fitter and feeling well without increasing health risk.

No matter who you are, or what cultural background you come from or what physical, mental or spiritual pain challenge you experience, I’m here to tell you the insight found within this book is like no other. It will change your encompassing being positively one way or the other, Woodard says. Those who suffer from injury, illness and disease will also receive significant rehabilitation and health care referral knowledge to heal sooner than later and get on with life.

About the Author Marc T. Woodard has 40 years of experience as a fit healthy lifestyle consultant and published co-author of “Working on Wellness, Fitness and Nutrition, Keys to Good Health” books for military service personnel. He owns MirrorAthlete, an online fitness secrets educational website and a former city councilor in his hometown of Tigard Oregon. He retired from the Army after 20-plus years of service to his country. As a disabled vet, now dedicates his life by revealing fit healthy information through his writings. “More information is available at: www.mirrorathlete.org .

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